Low energy, headaches, depression, low sex-drive, digestive problems, painful menstruation, and mood swings are all linked to over consumption of sugar.
Many of my clients think they have a willpower problem when it comes
to sugar and sweets. In my experience helping over 200 people
kick the sugar habit, you do NOT have a willpower problem.
Sugar cravings are often caused by an
imbalance in minerals, protein, and yeast.
When I was recovering from Bulimia
(binging on large amounts of junk food), what a huge relief
it was to learn, that the problem wasn’t just in my head.
It was also in my GUT.
And this problem is called yeast or Candida or
bad bacteria that takes over the good bacteria.
3 Proven Ways to Kick Sugar FAST
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1. Drink Apple Cider vinegar,
a #1 natural probiotic, in your water every morning to populate the
good bacteria in your gut. (1 tsp to a glass). And /or eat
Sauerkraut, a #2 natural probiotic. You will soon notice your sugar
cravings subside.
2. Double-dose on Minerals. A sweet tooth is often a symptom of mineral deficiency. Drink green juice or a green powder in water.
3. Eat protein immidiately. Then see if the sugar craving went away.
Are you a vegetarian, vegan? Hooked on carbs? Vegetarians are some
of the most unhealthy people I know. (I used to be one of them). You
MUST have vegetarian Superfood sources of protein in your diet. And it’s not tofu.
Superfoods Teleclass coming on June 15, 2009 …stay tuned.
You don’t want to miss this class.
4. I know I said three, but this is the ROOT of it:
Get some sweet lovin.
There might be not enough emotional sweetness and tenderness in your life. And food won’t fill the hole in your heart.
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Want personalized strategies for kicking sugar?
Walk away with a clear direction for your health & future.
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