Fully Alive! with Olga Aura

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Wow! what a powerful talk tonight for Pacifica Mother’s Club.  Inspirational Speaking is truly my calling – I feel so in the FLOW.  And how much I loved such a receptive group of women tonight.  Thank you!

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If you missed it, here what you absolutely must know:

The problem with cravings and stress eating is that we are starving.  Yes, starving for deep nourishment that food alone can never provide.

Key #1 – Release Your Story

you have been believing in a great story about yourself “I am fat, unlovable, a Virgo, an addict, a wife, a banker, my father left me when I was five.” STORYYYY. Overeating is just a symptom of your insatiable hunger to spread your wings and fly like an eagle.  What you are breaking free from is the story of shame.

Key #2 – Cleanse Your Gut

If you  think you have a willpower problem when it comes to cravings, especially sweets. You don’t!  You have an overgrowth of yeast bacteria in your colon.  These are living microorganisms that eat sugar to reproduce.  The more sugar (bread, pasta, alcohol, cookies) you eat, the bigger the colonies of yeast grow, the more sugar they demand to sustain themselves.  It’s a vicious cycle.  How to break free?  Cleanse the yeast and restore the good bacterial in your gut.

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Ready to rise up and break the chains that bind you?

Want to set your destiny on course for 2010?

Don’t miss the 21 Day Cleanse starting January 16.

Attend the 4-hour Hand-on raw food training and lunch on Saturday, January 16, 2010 in Pacifica, CA.

Or if you are not local to San Francisco Area join the global virtual cleanse. course Kick of  is on January21.