Cravings & Stress Eating:
The 2 Keys to Breaking Free
Written by Olga Aura for Coast Views Magazine
The problem with cravings and stress eating is that we are starving. Yes, starving for deep nourishment that food alone can never provide. But we keep eating. Unsupportive relationships – we eat, bank account is unstable- we eat, [...]
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The problem:
Soda is liquid candy. It’s very hard on your body.
The insane amount of sugar in soda, lemonade, Gatorade, etc. is what’s causing us headaches, depression, low sex-drive, digestive problems, painful menstruation, and mood swings.
The solution:
Stevia Soda – make your own in 3 seconds.
Not only will this delicious drink satisfy your sweet tooth,
it [...]
Mother Nature beckons us into the sun and we go skipping down the beach, gliding on the shimmering surfboard, sitting quietly on a high rock. Being in nature is almost timeless, magical — and then we get hungry.
“When Health is absent, Wisdom cannot reveal itself,
Art cannot manifest, Strength cannot fight,
Wealth is useless and Intelligence cannot be applied.”
Herophilus
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Are you a chocolate lover?
Does chocolate love you back?
Or does it also give you the side effects of weight gain, headaches, and skin breakouts? There is a solution! RAW CHOCOLATE – no sugar, no dairy, no chemical preservatives and best of all NO GUILT!
