Category: Recipes

Easy Healthy Picnic Foods

Mother Nature beckons us into the sun and we go skipping down the beach, gliding on the shimmering surfboard, sitting quietly on a high rock. Being in nature is almost timeless, magical — and then we get hungry.

The Green Power Smoothie

Green Power Smoothie
2 servings
Olga’s favorite breakfast. It really gets you going and will nourish you for hours even through the most stressful of jobs.

Raw Chocolate

“Unleash the Lover Within” Raw Chocolate

recipe adopted from Heather Dunbar

One of Olga’s all time favorites this quick and easy recipe holds a key to the magical “heart space” within you. Your guide, Mr. Cacao Bean, will boost your serotonin level in the brain (serotonin is also known as “the Happy molecule”). The creamy [...]