Fully Alive! with Olga Aura

Whether you want to heal a health condition, boost your energy level or experience fulfillment and ease around food, read on to find out the one ingredient in your meal that just might be a key to your success.

Often times an addiction to food, alcohol, sex, drugs or TV is a form of anesthesia. It serves as a buffering at the edge of the cliff so we may be spared from falling into the depths of ourselves. But along comes an experience and the avoided emptiness within transforms into Beingness.

Often times an addiction to food, alcohol, sex, drugs or TV is a form of anesthesia. It serves as a buffering at the edge of the cliff so we may be spared from falling into the depths of ourselves. But along comes an experience and the avoided emptiness within transforms into Beingness.

As women, we are conditioned to think that our body needs to look a certain way. We accept societal standards about body image and start hammering away at ourselves. We adopt restrictive diets and intense exercise regimes that often lead to injury and emotional isolation. Why are we so hard on ourselves?

Are you sick of being sick? Have you been relying too much on medicines and drugs to cure whatever ails you? In 300 B.C. the Greek doctor Hippocrates, considered to be the founder of modern medicine, said the famous words, “Let FOOD be thy medicine”. In 2007, hundreds of health specialist gathered [...]