Category: Spirituality

Breaking Free from the Old Story

Transform Your Body and Your Relationships
Rewriting the Story of Disempowerment
Written by Olga Aura
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Do you struggle with extra weight even though you eat right and exercise?
Do you take care of everyone in your family, but feel underappreciated?
Do you always feel challenged by a mean boss or parent or spouse?
The Biggest Secret
to resolving your problem is to [...]

How To Create Sacred Space

How to Create Sacred Space for Transformation
5 Simple Steps that Will Take You Far
Written by Olga Aura
Anytime you are going through a period of transition in your life it  is important to create a safe place for yourself.  In other words, a sacred space where maximum release and transformation is allowed.   Here are five simple [...]

Heal Your Liver: Clear Anger

Heal  Anger Issues for Good

Written by Olga Aura

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When you heal your liver it is important to understand its interconnectedness with the other organs as well as our mental and spiritual well being.   Let’s look at the bigger picture.

Spiritual Anatomy

The liver is associated with the 3rd chakra, located in the solar plexus. [...]

The #1 Secret Ingredient in Food Noone Tells You About

The #1 Secret Ingredient in Food Noone Tells You About

Whether you want to heal a health condition, boost your energy level or experience fulfillment and ease around food, read on to find out the one ingredient in your meal that just might be a key to your success.

Emptiness & Nourishment

Emptiness & Nourishment

Often times an addiction to food, alcohol, sex, drugs or TV is a form of anesthesia. It serves as a buffering at the edge of the cliff so we may be spared from falling into the depths of ourselves. But along comes an experience and the avoided emptiness within transforms into Beingness.