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Emptiness & Nourishment

img_tele_weavingpic.jpgOften times an addiction to food, alcohol, sex, drugs or TV is a form of anesthesia. It serves as a buffering at the edge of the cliff so we may be spared from falling into the depths of ourselves. But along comes an experience and the avoided emptiness within transforms into Beingness. A story of two sisters, Masha and Dasha…... (more…)

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Loosing the Pounds of Guilt

42-16450811.jpgSo many of us today are conditioned to think that our bodies need to look a certain way. We accept societal standards about body image and start hammering away at ourselves. We adopt restrictive diets and intense exercise regimes that often lead to injury and emotional isolation. Why are we so hard on ourselves? (more…)

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Food Energetics

bxp67488.jpgAre you sick of being sick? Have you been relying too much on medicines and drugs to cure whatever ails you? In 300 B.C. the Greek doctor Hippocrates, considered to be the founder of modern medicine, said the famous words, “Let FOOD be thy medicine”. In 2007, hundreds of health specialist gathered at the “Extreme Health” seminar in Los Angeles, CA. and at the end of the day it was agreed that, yes, 80% of human well-being -physically, psychologically, and spiritually- depends on the food we eat. Are you interested to find out how food can help you? (more…)

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