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	<title> &#187; addiction</title>
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		<title>How to Release the Ties that Bind</title>
		<link>http://www.iamfullyalive.com/release-the-ties-that-bind/</link>
		<comments>http://www.iamfullyalive.com/release-the-ties-that-bind/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 02:59:33 +0000</pubDate>
		<dc:creator>Olga</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships & Love]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[a course in miracles]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[succerss]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.iamfullyalive.com/?p=3849</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/release-the-ties-that-bind/' addthis:title='How to Release the Ties that Bind '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>.Having a good day than all of a sudden a funky mood takes over? Get stuck? Overwhelmed? Paralyzed in your track? What if it&#8217;s not just a nutritional or chemical imbalance, what if it&#8217;s not that you are weak or overly emotional? What if it&#8217;s not even about YOU? . Close your eyes and allow [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/release-the-ties-that-bind/' addthis:title='How to Release the Ties that Bind '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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<p><strong><a href="http://www.iamfullyalive.com/wp-content/uploads/2010/10/awakenwoman.jpg"><img class="alignleft size-full wp-image-3841" title="awakenwoman" src="http://www.iamfullyalive.com/wp-content/uploads/2010/10/awakenwoman.jpg" alt="" /></a><span style="color: #ffffff;">.</span>Having a good day than all of a sudden a funky mood takes over? </strong></p>
<p><strong>Get stuck? Overwhelmed? Paralyzed in your track?<br />
</strong></p>
<p><strong>What if it&#8217;s not just a nutritional or chemical imbalance, </strong></p>
<p><strong>what if it&#8217;s not that you are weak or overly emotional?</strong></p>
<p><strong>What if it&#8217;s not even about YOU?</strong></p>
<p><span style="color: #ffffff;">.</span></p>
<p><strong>Close your eyes and allow this 5 minute guided meditation to Release the Ties that Bind You. </strong><span style="color: #ff6600;"><strong>FREEDOM!</strong></span></p>
<p><strong><a href="http://www.iamfullyalive.com/wp-content/uploads/2010/10/Releasing-the-ties-that-bind-Meditation.mp3">Releasing the ties that bind Meditation- CLICK HERE TO LISTEN &gt;&gt;</a></strong></p>
<p><span style="color: #ffffff;"><br />
</span></p>
<p><span style="color: #ffffff;">.</span><strong>After the journey, want to take it further?</strong></p>
<p><strong>Call on me! Nothing would make me happier than to co-create REAL Miracles in your life.</strong></p>
<p><strong>If you have never worked with me, apply for a limited time</strong></p>
<p><strong><span style="color: #ff6600;">Complementary Strategy Session ($250 Value)</span></strong></p>
<p><strong><a href="http://tinyurl.com/3y4klsy" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/3y4klsy?referer=');">Apply HERE&gt;&gt;</a></strong></p>
<p><strong><span style="color: #ffffff;">.</span></strong></p>
<p><strong>Thank you for doing the work you do, it uplifts us all!</strong></p>
<p><strong>With love,</strong></p>
<p><strong>Olga<br />
</strong>
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<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/release-the-ties-that-bind/' addthis:title='How to Release the Ties that Bind '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Emptiness &amp; Nourishment</title>
		<link>http://www.iamfullyalive.com/emptiness-nourishment/</link>
		<comments>http://www.iamfullyalive.com/emptiness-nourishment/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 07:03:28 +0000</pubDate>
		<dc:creator>Olga Aura</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://truenourishment.wordpress.com/2008/02/01/emptiness-nourishment/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/emptiness-nourishment/' addthis:title='Emptiness &#38; Nourishment '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Often times an addiction to food, alcohol, sex, drugs or TV is a form of anesthesia.  It serves as a buffering at the edge of the cliff so we may be spared from falling into the depths of ourselves.  But along comes an experience and the avoided emptiness within transforms into Beingness.<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/emptiness-nourishment/' addthis:title='Emptiness &#38; Nourishment '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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<p><img src="http://truenourishment.files.wordpress.com/2008/03/img_tele_weavingpic.thumbnail.jpg" alt="img_tele_weavingpic.jpg" align="left" />Often times an addiction to food, alcohol, sex, drugs or TV is a form of anesthesia.  It serves as a buffering at the edge of the cliff so we may be spared from falling into the depths of ourselves.  But along comes an experience and the avoided emptiness within transforms into <b><i>Beingness</i></b>.<i>     </i>A story of two sisters, Masha and Dasha&#8230;.<b>..<span id="more-20"></span>                              </b></p>
<p><font color="#ffffff"><b>.</b></font></p>
<p><b>Masha: </b> There is a vast space inside of me, too vast. I must fill it up with something. A ripe pear in the basket looks good. And a bag of crackers with the left over Chow Mien.  I eat Chocolate ice-cream at the refrigerator and the honey layered cake. Something salty to balance &#8211; a pickle, o.k., two, and the frozen pizza and peanuts.  Now a desert to finish up, lets see&#8230; .</p>
<p><b>Dasha:  </b> There is a vast space inside of me, too vast. I must fill it up with something. Rock climbing, then volunteering at the homeless shelter, then a Yoga class. Tonight they have a Kirtan after the class, so I&#8217;ll do that too. I should grab something nutritious to keep my body going: a ripe pear in the basket looks good, sea-weed crackers, bottled water, power bar, o.k., two. And something for a peace of mind, yes, Vitamin B supplement.</p>
<p><i>75 years later</i></p>
<p><b>Masha:</b>  There is a vast space inside of me.  I dissolve into it.</p>
<p><b>Dasha:</b>   There is
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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		<title>Emptiness &amp; Nourishment</title>
		<link>http://www.iamfullyalive.com/emptiness-nourishment-2/</link>
		<comments>http://www.iamfullyalive.com/emptiness-nourishment-2/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 07:03:28 +0000</pubDate>
		<dc:creator>Olga Aura</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://truenourishment.wordpress.com/2008/02/01/emptiness-nourishment/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/emptiness-nourishment-2/' addthis:title='Emptiness &#38; Nourishment '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Often times an addiction to food, alcohol, sex, drugs or TV is a form of anesthesia.  It serves as a buffering at the edge of the cliff so we may be spared from falling into the depths of ourselves.  But along comes an experience and the avoided emptiness within transforms into Beingness.<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/emptiness-nourishment-2/' addthis:title='Emptiness &#38; Nourishment '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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<p><img src="http://truenourishment.files.wordpress.com/2008/03/img_tele_weavingpic.thumbnail.jpg" alt="img_tele_weavingpic.jpg" align="left" />Often times an addiction to food, alcohol, sex, drugs or TV is a form of anesthesia.  It serves as a buffering at the edge of the cliff so we may be spared from falling into the depths of ourselves.  But along comes an experience and the avoided emptiness within transforms into <b><i>Beingness</i></b>.<i>     </i>A story of two sisters, Masha and Dasha&#8230;.<b>..<span id="more-11"></span>                              </b></p>
<p><font color="#ffffff"><b>.</b></font></p>
<p><b>Masha: </b> There is a vast space inside of me, too vast. I must fill it up with something. A ripe pear in the basket looks good. And a bag of crackers with the left over Chow Mien.  I eat Chocolate ice-cream at the refrigerator and the honey layered cake. Something salty to balance &#8211; a pickle, o.k., two, and the frozen pizza and peanuts.  Now a desert to finish up, lets see&#8230; .</p>
<p><b>Dasha:  </b> There is a vast space inside of me, too vast. I must fill it up with something. Rock climbing, then volunteering at the homeless shelter, then a Yoga class. Tonight they have a Kirtan after the class, so I&#8217;ll do that too. I should grab something nutritious to keep my body going: a ripe pear in the basket looks good, sea-weed crackers, bottled water, power bar, o.k., two. And something for a peace of mind, yes, Vitamin B supplement.</p>
<p><i>75 years later</i></p>
<p><b>Masha:</b>  There is a vast space inside of me.  I dissolve into it.</p>
<p><b>Dasha:</b>   There is
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