Tag Archives: diet

Better than Soda

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The problem:

Soda is liquid candy.  It’s very hard on your body.
The insane amount of sugar in soda, lemonade, Gatorade, etc. is what’s causing us headaches, depression, low sex-drive, digestive problems, painful menstruation, and mood swings.

The solution:

Stevia Soda – make your own in 3 seconds.
Not only will this delicious drink satisfy your sweet tooth,
it will also minimize your sugar cravings all together.

Stevia Soda

1 glass  Cold water (bubbly is o.k.)
1 Tbs     Apple Cider Vinegar
1 pinch (or dropper if liquid)   Stevia

Mix together. Drink with a smile on your face. BREATHE.  Goodby sugar.  Hello balanced energy!

The Secret:
Use Stevia instead of sugar to satisfy the sweets craving without the ”crash” feeling afterwards.

Apple Cider Vinegar is a #1 Natural Probiotic food that will replenish your GOOD bacteria and thus keep in balance the bad bacteria (aka yeast, Candida).  Yeast cells eat sugar to survive, they are the ones driving you mad with sugar cravings. :)

With love,

Olga

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