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	<title> &#187; encreased energy</title>
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		<title>Benefit #1: Increased Energy And Vitality</title>
		<link>http://www.iamfullyalive.com/the-top-3-health-benefits-in-exploring-raw-food-benefit-1/</link>
		<comments>http://www.iamfullyalive.com/the-top-3-health-benefits-in-exploring-raw-food-benefit-1/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 05:44:32 +0000</pubDate>
		<dc:creator>Olga Aura</dc:creator>
				<category><![CDATA[Q & A with Dr. Green Apple]]></category>
		<category><![CDATA[encreased energy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://truenourishment.wordpress.com/?p=94</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/the-top-3-health-benefits-in-exploring-raw-food-benefit-1/' addthis:title='Benefit #1: Increased Energy And Vitality '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Olga: &#8220;Dr. Green Apple, please tell us why so many people are raving about how INVIGORATED they feel when they include one or more uncooked dishes into their regular diet.&#8221; Dr. Green Apple: &#8220;When I am fresh and JUICY I contain within myself a magical ingredient called ENZYMES. Enzymes are protein molecules that enable me [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.iamfullyalive.com/the-top-3-health-benefits-in-exploring-raw-food-benefit-1/' addthis:title='Benefit #1: Increased Energy And Vitality '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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<p><strong>Olga:</strong> &#8220;Dr. Green Apple, please tell us why so many people are raving about how <span style="color: #ff9900;"><strong>INVIGORATED</strong> </span>they feel when they include one or more uncooked dishes into their regular diet.&#8221;</p>
<p><strong>Dr. Green Apple: </strong>&#8220;When I am fresh and <span style="color: #ff9900;"><strong>JUICY</strong></span> I contain within myself a magical ingredient called <span style="color: #ff9900;"><strong>ENZYMES</strong></span>. Enzymes are protein molecules that enable me to sprout and grow from a tiny seed into a ripe fruit. Basically, enzymes are &#8220;miniature powerhouses&#8221; that make everything alive and growing and that is perhaps why humans who eat more raw uncooked foods, full of enzymes, report feeling &#8220;switched <span style="color: #ff9900;"><strong>ON</strong></span>&#8220;.</p>
<p><strong>Olga:</strong> &#8220;Are Enzymes not present in the cooked food?&#8221;</p>
<p><strong>Dr. Green Apple:</strong> &#8220;Enzymes are active, or &#8220;<span style="color: #ff9900;"><strong>ALIVE</strong></span>&#8220;, in uncooked food. Once a food is heated above 118 degrees Fahrenheit, the enzymes chemically degrade, or &#8220;die&#8221;. Think of it this way &#8211; if you put your self in the oven, would you still be alive?&#8221;</p>
<p><strong>Olga:</strong> &#8220;Hmm, you&#8217;ve got a point there, Dr. Green Apple.  So the more living food I eat, the more alive and <span style="color: #ff9900;"><strong>INVIGORATED</strong></span> I become?&#8221;</p>
<p><strong>Dr. Green Apple:</strong> &#8220;Sure, but don&#8217;t take my word for it, <span style="color: #ff9900;"><strong>EXPERIMENT</strong></span> yourself! And while you&#8217;re experimenting you are going to find out another <strong><span style="color: #ff9900;">MAJOR</span></strong> health benefit of eating more raw food.&#8221;</p>
<p><strong>Olga:</strong> &#8220;What is it?&#8221;</p>
<p><strong>Dr. Green Apple: </strong> &#8220;I don&#8217;t want to bombard you with too much information in one day.  I hear you humans get tired quickly and I need to do something about this.  Just look out for the <span style="color: #ff9900;"><strong>HEALTH BENEFIT # 2</strong></span> coming  out next month. &#8221;</p>
<p><strong><em>If you would like to receive new exciting updates from my Q &amp; A sessions with Dr. Green Apple as well as receive other valuable educational information, simply register in the form below. </em></strong>
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