“When Health is absent, Wisdom cannot reveal itself,
Art cannot manifest, Strength cannot fight,
Wealth is useless and Intelligence cannot be applied.”
Herophilus

Have you been wanting to…
Boost your energy and vitality?
Stop your cravings and binges?
Break out of a rut and live YOUR best life?

In 300 B.C. the Greek doctor Hippocrates, considered to be the founder of modern medicine, said the famous words, “Let FOOD be thy medicine“. So here is your invitation to allow the food to work on you at the cellular level.

You have a health bank account. The more deposits you make (healthy foods), the more your capital grows. Withdrawals from a full account are barely noticeable. Withdrawals from an empty account create unmanageable deficits.  To grow your health bank account and become rich practice the following principles:

The 5 Transformative Principles of Eating

(inspired by Grace Purusha)

1. Eat only when hungry. Stop when full.
2. Natural foods – the ones that don’t come in a wrapper or a box.
3. Alive foods with enzymes (aka life force) still intact
4. Simple foods. Have 1-2 items on your plate. It’s harder to digest a pile of stuff.
5. Clean & Pure- organic food with minimal added sugars, chemical coloring, preservatives.

What you put in is what comes out.
Get curious, what do you want for yourself?
Put into your body only that which nourishes or rejuvenates you.

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Are you sick of being sick? Have you been relying too much on medicines and drugs to cure whatever ails you? In 300 B.C. the Greek doctor Hippocrates, considered to be the founder of modern medicine, said the famous words, “Let FOOD be thy medicine”. In 2007, hundreds of health specialist gathered at the “Extreme Health” seminar in Los Angeles, CA. and at the end of the day it was agreed that, yes, 80% of human well-being -physically, psychologically, and spiritually- depends on the food we eat. Are you interested to find out how food can help you?

For a comprehensive understanding, lets look at both sides of the coin of food as medicine: first, how nutritionally, food alone may not be enough to maintain your health and second, how food offers a missing link even the most expensive nutritional supplement can never dream about.

There is a debate that in today’s polluted environment the nutritional value of food is much lower than it was at the time of Hippocrates. The soil is too depleted some say, after all minerals come from the soil and not the plants. And if in the past, one could eat just a few carrots to get the Recommended Daily Value of Vitamin A, today one would have to eat a train wagon worth of carrots. Thus is the rise of vitamin and mineral supplements – a train wagon worth of carrots in a tiny pill.

“There are about 60 nutrients known at this time to be essensial to human nutrition,” says Donna Gates, the author of The Body Ecology Diet, “Yet even if you swallowed a mega-vitamin/mineral pill consisting of generous quantities of all these nutrients, you could not maintain your health.” And this is because the whole foods contain elements (spiritual essences) essential to our health that modern medicine/science has not yet identified. Our arrogance leads us to believe we can duplicate the intricate relationships among these components that nature provides.

Direct contact with Nature

“The benefits which man can enjoy once he creates informational contact with a small space of Nature are much greater than just [nutritional] help in the struggle against disease.” ~ Anastasia

In the series of books by Vladimir Megre The Ringing Cedars of Russia Anastasia shares most fascinating insights into the nature of Man’s existence on Earth; Man and Earth being two living organisms in a co-creative relationship.

Anastasia states that “Every seed a Man plants contains within itself an enormous amount of information about the Universe. Nothing made by human hands can compare with this information either in size or accuracy. Through the help of these data the seed knows the exact time, down to the millisecond, when it is to come alive, grow, what juices it is to take from the Earth how to make use of the rays of the celestial bodies – the Sun, Moon and stars, what it is to grow into, what fruit to bring forth. These fruits are designed to sustain Man’s life. More powerfully and effectively than any manufactured drugs of the present or future, these fruits are capable of counteracting and withstanding any disease of the human body. But to this end the seed must know about the human condition. So that during the maturation process it can satiate its fruit with the right correlation of substances to heal a specific individual of his disease, if indeed he has it or is prone to it.”

According to Anastasia the seed can be directly informed about the condition of a given Man as follows: right before planting, hold the seed under your tongue to code with the information from your saliva; then blow on it lightly, warming it with your breath, so it will know everything that is within you; then hold it out in your hand, presenting the seed to the celestial bodies, the planets will help it! Now informed, during its maturation process, the seed-fruit will pick up from the Universe and the Earth the optimum blend of energies needed specifically for you.

Also it is recommended to stand barefoot on the soil itself, right before planting the seed and during the maturation period, because through perspiration from one’s feet come substances (toxins, no doubt) containing information about bodily diseases. The information is taken up by the seedling. It transmits it to the fruit, which will thus be enabled to counteract diseases.

How fascinating these ideas are, don’t you think?
May these ideas be like seeds planted in your fertile mind. And at the first signs of Spring in your Heart, may these seeds blossom into fulfilling actions.