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This is an easy one, honey…. it’s Vitamix.

Don’t even waste your money on anything else.

And if you want FREE Shipping CLICK HERE>

I am an affiliate with them so I get a $25 break on shipping.

Recommendation: Just get a basic blender.

You do not need a “Super” or a “Delux”.

The basic is the best deal for the money.

And you get a 5 year warranty on all of the.

Whatch this video. And your decision will be a piece of cake. (Which you can make in the Vitamix too)

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Here is the link for the Vitamix order and FREE Shipping CLICK HERE>

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Good water changes EVERYTHING.

All water is not created equal. Most of us understand the importance of clean water. Are you buying bottled water, or drinking from a water filter or water purifier? Did you know that your clean water may not be healthy?

Water’s Amazing Properties
A water molecule is one of the most unique elements on the planet. It has an incredible ability to absorb virtually anything it comes in contact with. Actually, if water was any more absorbing it would be virtually impossible to capture, store, transport and treat.

Water’s amazing ability to absorb applies to elements it contacts physically. This absorptive capability provides all of the healthy natural occurring minerals found in good/clean water sources, but can also lead to the accumulation of dangerous, life-threatening compounds as well. Taking this concept to the next level, world-renowned scientist and researcher Dr. Emoto has uncovered water’s ability to absorb energies and physically change based on its surroundings.
Sources of Contamination
Water pollution is the contamination of water bodies such as lakes, rivers, oceans, and groundwater, which can be harmful to the organisms and plants that live in these water bodies, as well as the humans that consume or bathe in it.

The primary sources of water pollution are generally grouped into two categories based on their point of origin. Point-source pollution refers to contaminants that enter a waterway through a discrete “point source”. Examples of this category include discharges from a wastewater treatment plant, outfalls from a factory, leaking underground tanks, etc. The second primary category, non-point source pollution, refers to contamination that, as its name suggests, does not originate from a single discrete source. Non-point source pollution is often a cumulative effect of small amounts of contaminants gathered from a large area. Nutrient runoff in storm water from flow over an agricultural field, or metals and hydrocarbons from an area with high impervious surfaces and vehicular traffic are examples of non-point source pollution.

Pathogens can produce waterborne diseases in either human or animal hosts. Eutrophication is the fertilization of surface water by nutrients that were previously scarce. Water pollution is a major problem in the global context. It has been suggested that it is the leading worldwide cause of deaths and diseases, and that it accounts for the deaths of more than 14,000 people daily.

Rain drainage is another major polluting agent because it carries such substances as highway debris (including oil and chemicals from automobile exhausts), sediments from highway and building construction, and acids and radioactive wastes from mining operations into freshwater systems as well as into the ocean. Also transported by rain runoff and by irrigation return-flow are animal wastes from farms and feedlots, a widespread source of pollutants impairing rivers and streams, groundwater, and even some coastal waters. Antibiotics, hormones, and other chemicals used to raise livestock are components of such animal wastes. Pesticide and fertilizer residues from farms also contribute to water pollution via rain drainage.

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What Water Filter Should I buy?

I have invested into a water filter that does 3 very specific things:

1. Purify the water from the environmental toxins
2. Ionize the water to create more oxygen available for your health
3. Alkalize the water – key to fighting inflammation in the body

Water Purification – you maybe most familiar with this feature since that’s what most water filters provide (although most water filters on the market only purify some toxins…not all)

Why Ionize? – Ionized water is the product of mild electrolysis which takes place in the ionized water unit. The production of ionized water, its properties, and how it works in the human body are described in the next section. Ionized water is treated tap water that has been filtered and reformed to create reduced water with a large mass of electrons that can be donated to active oxygen in the body to block the oxidation of normal cells. (for cancer prevention, etc)

Why Alkalize? – No disease can survive in an alkaline environment.  You might remember from high school chemistry the Acid-Alkaline spectrum.  The more acidic you are (or the more acidic food you eat like meat, alcohol, coffee, etc), the sicker you become.  Eating raw green leafy vegetables is a great way to alkalize your body.  But it’s not the fastest way.  What do you ingest daily in addition to food??   WATER.  When a high quality water filter also alkalizes your water, you alkalize your whole organism …and SUPER FAST!   You don’t even have to think about it.  Every time you add water to smoothies, soups, desserts, etc – you HEAL YOURSELF.

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Water is the KEY to Longevity

We highly recommend you invest into a high quality water filter that will last you and your family a lifetime. You want two things from a filter: clean and healthy water. We have found exactly that in a water filter called Athena by IonWays. Buy your own Athena HERE

Yes, Athena ROCKS!  She even talks to you, when you press the “Alkalize” button Athena confirms out loud – “Alkalized water selected”.  Or if you want Acidic water (which is what you want for watering your plants), Athena confirms – “Acidic water selected”.

So needless to say, we LOVE Athena.  And we highly recommend her for your household too!

Buy your own Athena HERE

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RESOURCES:

http://www.ionways.com/default.aspx?UserName=FullyAlive

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“When Health is absent, Wisdom cannot reveal itself,
Art cannot manifest, Strength cannot fight,
Wealth is useless and Intelligence cannot be applied.”
Herophilus

Have you been wanting to…
Boost your energy and vitality?
Stop your cravings and binges?
Break out of a rut and live YOUR best life?

In 300 B.C. the Greek doctor Hippocrates, considered to be the founder of modern medicine, said the famous words, “Let FOOD be thy medicine“. So here is your invitation to allow the food to work on you at the cellular level.

You have a health bank account. The more deposits you make (healthy foods), the more your capital grows. Withdrawals from a full account are barely noticeable. Withdrawals from an empty account create unmanageable deficits.  To grow your health bank account and become rich practice the following principles:

The 5 Transformative Principles of Eating

(inspired by Grace Purusha)

1. Eat only when hungry. Stop when full.
2. Natural foods – the ones that don’t come in a wrapper or a box.
3. Alive foods with enzymes (aka life force) still intact
4. Simple foods. Have 1-2 items on your plate. It’s harder to digest a pile of stuff.
5. Clean & Pure- organic food with minimal added sugars, chemical coloring, preservatives.

What you put in is what comes out.
Get curious, what do you want for yourself?
Put into your body only that which nourishes or rejuvenates you.

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Are you a chocolate lover?
Does chocolate love you back?
Or does it also give you the side effects of weight gain, headaches, and skin breakouts? There is a solution! RAW CHOCOLATE – no sugar, no dairy, no chemical preservatives and best of all NO GUILT!

Raw chocolate combines simple ingredients in their natural state. It’s easy, you can do it at home. Simply grind up cacao beans, add a low-glycemic sweetener such as agave nectar or stevia leaf vs. poisonous table sugar or corn syrup, and instead of pasteurized (cooked) cow milk add coconut oil for creaminess. Now you can enjoy the best chocolate in the world and not worry about the side effects.

Let’s demystify the high Nutritional value of a cacao. Raw cacao bean is high in magnesium, making it a powerful brain food and natural laxative. Ten percent of its contents are antioxidants, making it a leading longevity food. Research has shown that it benefits the cardiovascular system, increases the ability of blood vessels to dilate, decreases hardening of the arteries, and thins the blood. A Harvard University study of 8,000 males found that chocolate lovers lived longer.

Chocolate is “Nature’s Prozac”. It keeps up levels of phenylethylamine, which increases the activity of neurotransmitters (brain chemicals). This increases the activity of dopamine, epinephrine and norepinephrine, hormones that keep us feeling alert, alive, joyful and happy.

Chocolate is an aphrodisiac, hence its popularity as a Valentine’s’ Day gift. It is also an appetite suppressant, which is why it is found in many weight-loss products. Raw cacao is high in Fiobromine, which is similar to Caffeine, so it can energize you, but it does not have anywhere near the addictive properties.

Raw chocolate imparts a certain state of creativity and lightheartedness upon the consumer. Creative projects seem to blossom with greater ease and success. So experiment in the kitchen, make your own wise choices, and enjoy the magical world of raw chocolate.

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Olga Aura – Intuitive Health Counseling to jump start YOUR best life.

Want more expert tips and tricks?
Sign up for Olga’s “I am Fully Alive!” e-zine here

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